Bad habits. We all have them - some mostly harmless - some not so much. The hardest thing about kicking a bad habit is finding something positive to replace it with, and we can always think of something and YES we can embrace those ideas, sometimes with a little help from my friends.
"The best way to break a bad habit is to drop it."
~ Leo Aikman
AFFIRMATION: I drop bad habits and break free to be the best me!!!