As humans we experience all types of emotions! What I am learning is that as I experience them, I can express them and those precise feelings, no matter how vulnerable I am in sharing from that place, others’ lives are touched deeply. Expression of our emotions give others permission to feel. Our embracing them all allows others to embrace theirs as well. That is making the difference.
Show up in your vulnerability and see how you can move your group(s)! Happy feelings!!
AFFIRMATION: I feel ALL my feelings without judgment!!!