Recognize all the things that cross your path and make your life better, no matter how insignificant they seem. Say "thank-you" to the check-out person at the market, the person that holds the door open for you, or the waitress that brings you your water. These are 30 second acknowledgments. Costs nothing and renders lots. Look at yourself in the mirror and realize the perfection of who you are. Know that THE difference you make is one that no-one else can make. Your feeling of love for yourself is powerful, and you are what the world needs, especially now. That hand at the end of your arm is especially made for you. When you realize all the blessings in your life, you will realize your life is a blessing.
"If you ever need a helping hand, you'll find one at the end of your arm."
~ Yiddish Proverb
AFFIRMATION: My hand pats my own back first and then others!